Hypnosis for Letting Go

Letting Go of Emotional Baggage & Painful Memories!

This hypnosis session is designed to lighten your 'emotional baggage' by letting go of all old negative experiences, memories & regrets that are weighing you down in the present. By letting the past be the past, learning from what happened & then letting it go, you can start looking ahead for a better life rather then looking back at what you did wrong.

So often the past continually haunts us all, weighing us down & affecting how we live in the moment. In this hypnosis MP3 are numerous presence exercises, which help you shift your focus to the present to experience the power of now. There are also metaphors in the script which allow you to let go of any past memory that is holding you back, much like a tree loses it's leaves when Autumn arrives, only to grow back healthier, stronger & more vibrant.

Suggestions & Techniques

1. Color healing metaphor of leaves on a tree dropping, each with it;s own color
2. Learning from bad experiences & memories on what not to do
3. Removing the emotions attached to past relationships
4. Focusing on the present by 'living in the moment'
5. How to create your life on purpose from what is to come, not what has been
6. Moving on with a clean slate to experience the most from life