Hypnosis for Weight Loss

A Great 'All Round' Hypnosis Download for Losing Weight!

One of the ironic things about using hypnosis for weight loss is that it is often the last port of call for those looking at losing weight. I see it all the time; people have done the diet, the gym membership, the miracle foods, the fat busting pills, the expensive exercise equipment etc. and failed. Only after these do many people consider hypnosis. It is a shame really because the funny thing is that if they used hypnosis first - all of these other methods would have been much much more effective and most likely followed through with. Why? Because hypnosis is the missing ingredient. It is the key to sustained motivation to keep focused on achieving your weight loss goals - even when the going gets tough and your willpower drops! Let me explain...

Hypnosis = Sustained Motivated Drive to Reach Your Goals

Firstly for any type of change (weight loss definitely) you have to really want the change to begin with. Secondly you have to set proper goals so you have an end-point to your journey. Thirdly you must have the right mindset the whole way through so that you can sustain dedication and commitment to reaching your goals. This is where hypnosis, particularly this program, is so very important.

This hypnosis session will give you the right mindset, with equal parts motivation, discipline & drive, to keep you on track with your weight loss goals. It uses the power of direct suggestion to promote a more healthy lifestyle necessary for losing weight like eating less, exercising more, choosing healthy food, drinking lots of water & bringing your mind & body into balance. Through direct subconscious suggestion using hypnotherapy, this will all eventually become an autonomous decision making process in your day to day life. Ultimately this forms a new pattern of living a healthier lifestyle which will ensure you don't go back old ways and put the weight back on again. This is really important!. For this reason this program is not like other diets which usually only work short-term, as it will change your life from the 'ground up' to easily lose your weight and keep it off for good.

Suggestions & Techniques I Use in the Script to Help Reinforce Healthy New Lifestyle Patterns

1. Always choose healthy foods
2. Eat less and feel full quicker
3. Exercise more regularly
4. Balance your mind & body
5. Drink lots of water
6. Improve your confidence, motivation & will power

Some Last Advice...

The best piece of advice I can give to you is have faith in your own abilities that you can reach your weight loss goals. As with al things worth changing it does take time to get there. There is no such thing as an overnight miracle cure for losing - hypnosis included! Just keep persisting and using the program, having full faith that you can achieve the end-picture that yo set of how you want to look or how you want to feel. Using the MP3 every night will help make this easier and keep reinforcing positive behaviour patterns so that you can reach you desired weight much quicker, but most importantly, have changed your lifestyle patterns so that it becomes a permanent thing! As always please contact me here if you have any questions about this program as I am always happy to answer them.

- Giovanni