Put simply, this hypnosis MP3 will give you the motivation, drive & discipline to exercise more regularly. It will promote you to always choose activity over inactivity - for example - instead of watching TV you will choose to go out for a walk or run etc. instead. For this reason, this hypnotherapy session is ideal if you are trying to lose weight or are on a diet. It will give you the motivation to exercise more regularly and help burn off those extra 'carbs' & calories.
This program can be used by people of any fitness level. It contains suggestions to make sure that the level or type of exercise is in line with your physical capability. For example if you are already fit, you may choose during the session that going to the gym or doing a strenuous workout is for you - and it will motivate you to do this more regularly. On the other hand, if you are not very fit, you will be able to choose to do something a little lighter like a walk down the park, or walking to the shop instead of driving. Once again, this program will keep motivating you to do this too.
MP3 Download (with option to choose a shipped CD for extra)
Binaural beats, bells, trance tones, rainforest sounds, birds
7Hz Theta to 5Hz Theta
"I am motivated to exercise, I love exercise, I am motivated to exercise, I love exercising., I find time to exercise, vitality, vibrancy, fit, healthy, looking good, self respect, exercise inspires me, more energy, let going and flowing, exercise is fun, enjoy exercise, gives me energy I love energy, clears mind, healthy mind, healthy body, healthy sport, mind."
Very high 160 KBPs Stereo quality - compatible with all MP3 devices
Links sent via email or downloaded from within your account. The files are NOT zipped, so you can download straight to your IPhone, IPad, computer or any mobile device. The links last for 5 download attempts with no time limit.
Giovanni is based in Queensland Australia.
Phone: +61 07 3358 4989
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