Relaxation & Stress Relief (5 Part Value Pack)

5 Hypnosis Sessions Create A Relaxed Stress-Free Mindset!

The hypnosis programs in this pack are designed to help you experience deep relaxation and remove the limiting emotional constraints of stress, worry and fear. This are great tools for any person who has trouble relaxing or dealing with the pressures of stress & tension. They will help calm your mind and gain more control over your emotions. The sessions have been collectively chosen for this pack because together they all work on a holistic level. Each program will help different areas that are important to maintaining full control over your emotions and stress levels. Used together, the sessions in this pack will help you become more balanced, in control, stress-free, and not affected by all the things that you used to make you stressed out.

Contains 5 Full Length Hypnotherapy Sessions (MP3 format)

	Stress Reduction Very effective general session to specifically reduce stress levels & incorporate relaxation techniques into daily life.
	Inner Peace Designed to experience very advanced levels of relaxation by quietening the mind & switch off all thought.
	Sleep/Insomnia Very important for any stress/anxiety issues is getting a good night's sleep - this will certainly do that for you!
	Anxiety Specifically to help treat any anxiety or acute levels of stress that you are having problems with.
	Fears & Phobias Helps overcome any type of fear or phobia to eliminate panic attacks, stress & emotional unrest.

Great Value - Save $35 on MP3s

The price of buying all the titles in this pack is much more affordable than if you purchased the individual programs separately. This not only saves you money, but more importantly you will also gain the benefits from working on all the different elements required to properly address all stress & anxiety issues by using these sessions together. This is important because so often with the different issues we experience it is not always as simple as addressing one particular element. Often for any type of self-change we need to look at the bigger picture as a process of identifying and fixing many different things at the same time. This is why I believe this pack is so effective.

Instructions for Use

If you are looking at doing the full course (not just using a few sessions) here is the best way to approach this. For additional general instructions please refer to my Hypnosis Instructions Page.

• Choose the first 3 subjects/titles you would like to work on first
• Use these each day for 6 days a week for 8 weeks
• Repeat this process for the remaining 2 titles
• After the 16 weeks you can use any of the titles if you feel need a bit more work in a specific area

- Giovanni